Mind, body, and spirit: we’ve all heard this expression. It’s true: they all go hand in hand. Without the right mindset, it can be difficult for one to achieve your goals. PCOS is a frustrating condition. But without the right mindset, you could get rid of all of its symptoms; you’ll still feel like a piece of the puzzle is missing. Adopting a holistic approach to taking care of you involves taking care of your mind.
These articles can help you figure it out.
Here, you’ll find blog posts that relate to my personal PCOS journey, spirituality, cultivating a positive mindset, stress management techniques and so much more.
Letters to My Fellow PCOS Cysters
Healing with God